Chicken Tikka Masala

Highlighted under: Global Flavors

Chicken Tikka Masala is a classic Indian dish featuring marinated chicken cooked in a spiced tomato cream sauce.

Skylar Jennings

Created by

Skylar Jennings

Last updated on 2025-12-21T00:45:59.004Z

Chicken Tikka Masala has its origins in Indian cuisine, and it's known for its rich and creamy tomato sauce. This dish has gained immense popularity around the world and is loved for its bold flavors and comforting qualities.

Why You'll Love This Recipe

  • Rich and aromatic spices that tantalize your taste buds
  • Creamy tomato sauce that perfectly coats tender chicken
  • Easily customizable to suit your spice level

A Taste of India

Chicken Tikka Masala is not just a dish; it's a celebration of Indian cuisine. Originating from the Indian subcontinent, this delectable recipe has won hearts around the globe. The combination of marinated chicken and a rich, spiced tomato sauce makes it a favorite for those who enjoy bold flavors and comforting meals. Its roots can be traced back to Indian cooking traditions, where spices are used to enhance the natural flavors of the ingredients.

The vibrant colors and aromatic spices create a feast for the senses. Each bite of Chicken Tikka Masala is packed with flavor, thanks to the careful balance of ingredients. This dish is often served with basmati rice or warm naan, making it a complete meal that can easily transport you to the bustling streets of India.

Cooking Tips for Success

To achieve the best results with Chicken Tikka Masala, marination is key. Allowing the chicken to soak in the yogurt and spices not only tenderizes the meat but also infuses it with flavor. For more intense flavors, consider marinating the chicken overnight. This extra time allows the spices to penetrate deeper, resulting in a more flavorful dish.

When it comes to grilling the chicken, ensure your grill or oven is preheated to the right temperature. This helps seal in the juices and creates a delightful char. If you're using skewers, soak them in water beforehand to prevent burning. Alternatively, you can cook the chicken in a skillet for a comforting twist on the traditional method.

Serving Suggestions

Chicken Tikka Masala shines when paired with side dishes that complement its flavors. Serve it alongside fragrant basmati rice to soak up the creamy sauce or opt for warm naan bread for a delightful dipping experience. For added texture, consider a side of cucumber raita—a cooling yogurt-based condiment that balances the spices beautifully.

To elevate your meal further, add a simple salad of mixed greens, tomatoes, and onions, tossed with a light vinaigrette. This adds freshness to the plate and enhances the overall dining experience. Whether it's a cozy family dinner or a gathering with friends, Chicken Tikka Masala is sure to impress and satisfy everyone at the table.

Ingredients

For the Chicken Marinade

  • 1 lb chicken breast, cut into cubes
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • Salt to taste

For the Sauce

  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 can (15 oz) crushed tomatoes
  • 1 cup heavy cream
  • 1 teaspoon garam masala
  • Salt to taste
  • Fresh cilantro for garnish

Mix all the ingredients thoroughly and let the chicken marinate for at least 1 hour for best results.

Instructions

Marinate the Chicken

In a bowl, combine the yogurt, lemon juice, cumin, coriander, garam masala, turmeric, chili powder, and salt. Add the chicken cubes and mix well. Cover and refrigerate for at least 1 hour.

Cook the Chicken

Preheat your grill or oven to medium-high heat. Thread the marinated chicken onto skewers and grill for 10-12 minutes until cooked through. Set aside.

Prepare the Sauce

In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown. Stir in the garlic and ginger, cooking until fragrant.

Combine Chicken and Sauce

Add the crushed tomatoes and simmer for 10 minutes. Stir in the heavy cream and garam masala, then add the grilled chicken. Cook for an additional 5 minutes, allowing the flavors to meld.

Serve

Garnish with fresh cilantro and serve hot with rice or naan.

Enjoy your homemade Chicken Tikka Masala!

Nutritional Insights

Chicken Tikka Masala is not only delicious but also offers a range of nutritional benefits. Chicken is a great source of lean protein, which is essential for muscle building and overall health. The spices used in this dish, such as turmeric and cumin, are known for their anti-inflammatory properties, contributing to a healthy diet.

While the heavy cream adds richness and flavor, it's also important to enjoy it in moderation. You can opt for lighter alternatives, such as coconut milk or Greek yogurt, to reduce calories while still enjoying a creamy texture. This way, you can indulge without compromising on health.

Customizing Your Dish

One of the best aspects of Chicken Tikka Masala is its versatility. You can easily adjust the spice levels to suit your taste. If you prefer a milder version, reduce the amount of chili powder or use a mild curry powder. For those who enjoy heat, consider adding diced green chilies or a pinch of cayenne pepper for an extra kick.

Vegetarians can also enjoy this dish by substituting chicken with paneer or tofu, marinating them in the same yogurt mixture. This not only makes for a satisfying meal but also allows everyone to partake in the rich flavors of Chicken Tikka Masala.

Secondary image

Questions About Recipes

→ Can I use frozen chicken for this recipe?

Yes, just make sure to thaw it completely before marinating.

→ Is there a vegetarian version of Chicken Tikka Masala?

Absolutely! Substitute chicken with paneer or tofu for a delicious vegetarian option.

→ How can I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat before serving.

→ Can I make this dish ahead of time?

Yes, you can prepare the sauce and marinate the chicken in advance. Just combine and cook when ready to serve.

Chicken Tikka Masala

Chicken Tikka Masala is a classic Indian dish featuring marinated chicken cooked in a spiced tomato cream sauce.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Skylar Jennings

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken Marinade

  1. 1 lb chicken breast, cut into cubes
  2. 1 cup plain yogurt
  3. 2 tablespoons lemon juice
  4. 2 teaspoons ground cumin
  5. 2 teaspoons ground coriander
  6. 1 teaspoon garam masala
  7. 1 teaspoon turmeric
  8. 1 teaspoon chili powder
  9. Salt to taste

For the Sauce

  1. 2 tablespoons vegetable oil
  2. 1 large onion, finely chopped
  3. 3 cloves garlic, minced
  4. 1 tablespoon fresh ginger, grated
  5. 1 can (15 oz) crushed tomatoes
  6. 1 cup heavy cream
  7. 1 teaspoon garam masala
  8. Salt to taste
  9. Fresh cilantro for garnish

How-To Steps

Step 01

In a bowl, combine the yogurt, lemon juice, cumin, coriander, garam masala, turmeric, chili powder, and salt. Add the chicken cubes and mix well. Cover and refrigerate for at least 1 hour.

Step 02

Preheat your grill or oven to medium-high heat. Thread the marinated chicken onto skewers and grill for 10-12 minutes until cooked through. Set aside.

Step 03

In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown. Stir in the garlic and ginger, cooking until fragrant.

Step 04

Add the crushed tomatoes and simmer for 10 minutes. Stir in the heavy cream and garam masala, then add the grilled chicken. Cook for an additional 5 minutes, allowing the flavors to meld.

Step 05

Garnish with fresh cilantro and serve hot with rice or naan.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g