Creamy Spinach Garlic Orzo

Highlighted under: Healthy & Light

I absolutely love making Creamy Spinach Garlic Orzo for a cozy weeknight dinner. The combination of tender orzo pasta, vibrant spinach, and fragrant garlic creates a dish that's both comforting and satisfying. I never fail to impress my family with this easy recipe that brings a burst of flavor in every bite. Plus, it comes together in just about 30 minutes, making it perfect for busy evenings when I want something delicious yet simple. Once you try this dish, it may just become a regular on your dinner table!

Skylar Jennings

Created by

Skylar Jennings

Last updated on 2026-01-15T13:49:22.297Z

When I first experimented with this Creamy Spinach Garlic Orzo, I was captivated by how effortlessly it came together. I sautéed the garlic until it was fragrant, then added the spinach, which wilted beautifully and created a lovely, vibrant green. The secret to the creaminess lies in using a mix of cream and a bit of reserved pasta water to achieve the right consistency. This technique ensures that the dish is luscious without being overly heavy.

I've made this dish on countless occasions, tweaking it with different vegetables or proteins, yet it always turns out delicious. One of my favorite tips is to toss in some grated Parmesan cheese at the end; it really elevates the flavors and adds a nutty note. Trust me, you’ll want to savor every single bite!

Why You'll Love This Recipe

  • Creamy texture that is perfectly balanced with the freshness of spinach
  • Simple ingredients that come together quickly for a delicious meal
  • Versatile dish that can be customized with your favorite vegetables or proteins

The Star Ingredient: Orzo

Orzo is a unique staple in this recipe due to its small, rice-like shape, which allows it to absorb flavors beautifully. When cooked properly, it should be al dente, adding a satisfying chew to the creaminess of the dish. If you're ever unsure about cooking times, start checking for doneness a couple of minutes before the package instructions indicate to ensure you don’t overcook it, which can lead to a mushy texture.

Should you have leftover orzo, it can be easily repurposed in salads or soups. Orzo is versatile, so don’t hesitate to experiment by swapping it with other small pastas like ditalini or acini di pepe, which will yield similar results in terms of flavor and texture.

Fresh Spinach: Flavor and Nutrition

Spinach offers both vibrant color and a nutrition boost to this dish. It wilts down significantly, so don’t be alarmed at the volume when you first add it; roughly 2 cups of fresh spinach will condense into a small fraction of its size. If you want a more pronounced flavor, consider adding sautéed onions or even a squeeze of lemon juice at the end for added brightness.

For a twist on your usual greens, feel free to mix in other leafy vegetables such as kale or Swiss chard, adjusting the cooking time as necessary since they may take a bit longer to wilt. This makes the dish not only colorful but nutritionally diverse, enhancing the overall appeal of your creamy orzo.

Make-Ahead and Storing Tips

If you’d like to prepare this dish ahead of time, consider cooking the orzo and sautéing the garlic and spinach in advance. Combine these components and store them separately in airtight containers in the refrigerator. When you're ready to enjoy, simply heat them together with the cream, adjusting the amount of reserved pasta water to keep everything creamy and smooth, typically around 1/4 cup should be added when reheating.

This dish can last in the fridge for up to 3 days. However, keep in mind that the orzo will continue to absorb moisture, potentially leading to a thicker consistency. If it becomes too thick when reheating, adding a splash of milk or additional cream can help restore its creamy texture.

Ingredients

Ingredients

Main Ingredients

  • 1 cup orzo pasta
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

Instructions

Cook the Orzo

In a large pot, bring salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside, reserving 1/2 cup of the pasta water.

Sauté Garlic and Spinach

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add in the chopped spinach and cook until wilted, about 2-3 minutes.

Combine and Serve

Lower the heat, then stir in the heavy cream and reserved pasta water. Integrate the cooked orzo and mix well. Add grated Parmesan cheese, season with salt and pepper, and stir until creamy. Serve warm.

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Pro Tips

  • For added flavor, consider mixing in a pinch of red pepper flakes for a bit of heat or a squeeze of lemon juice for brightness. Pair this dish with a simple green salad for a balanced meal.

Serving Suggestions

Creamy Spinach Garlic Orzo can be served as a delightful main course or as a side dish that pairs wonderfully with grilled meats or roasted vegetables. For an elegant touch, consider garnishing with extra Parmesan cheese and a sprinkle of fresh herbs like parsley or basil right before serving to enhance the presentation and flavor profile.

If you're looking to elevate the dish further, consider adding a protein boost with grilled chicken, shrimp, or sautéed mushrooms. These additions not only enhance the nutritional value but also add depth and variety, making it an ideal choice for different occasions, from family dinners to casual gatherings.

Ingredient Substitutions

While this recipe calls for heavy cream to deliver that luxurious texture, you can substitute it with a lighter option such as half-and-half or a plant-based cream alternative for a lighter dish. If you prefer a dairy-free version, coconut cream can work, but keep in mind it will impart a subtle coconut flavor that may change the overall profile of the dish.

For those who might be watching their sodium intake, try using low-sodium chicken or vegetable broth instead of cream. This will add flavor without the extra salt. Additionally, experimenting with different cheese types, like goat cheese or feta, can also provide a unique twist to the dish while still maintaining that creamy, rich essence.

Questions About Recipes

→ Can I use whole wheat orzo instead?

Yes, whole wheat orzo works well for a healthier option, although the cooking time may slightly vary.

→ Is it possible to make this dish vegan?

Absolutely! Simply swap the heavy cream for a plant-based alternative and omit the Parmesan cheese or use a vegan version.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or cream to loosen.

→ Can I add protein to this dish?

Yes! Grilled chicken, shrimp, or even chickpeas can complement this orzo well while adding additional heartiness.

Creamy Spinach Garlic Orzo

I absolutely love making Creamy Spinach Garlic Orzo for a cozy weeknight dinner. The combination of tender orzo pasta, vibrant spinach, and fragrant garlic creates a dish that's both comforting and satisfying. I never fail to impress my family with this easy recipe that brings a burst of flavor in every bite. Plus, it comes together in just about 30 minutes, making it perfect for busy evenings when I want something delicious yet simple. Once you try this dish, it may just become a regular on your dinner table!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Skylar Jennings

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 cup orzo pasta
  2. 2 cups fresh spinach, chopped
  3. 3 cloves garlic, minced
  4. 1 cup heavy cream
  5. 1/2 cup grated Parmesan cheese
  6. 1 tablespoon olive oil
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, bring salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside, reserving 1/2 cup of the pasta water.

Step 02

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add in the chopped spinach and cook until wilted, about 2-3 minutes.

Step 03

Lower the heat, then stir in the heavy cream and reserved pasta water. Integrate the cooked orzo and mix well. Add grated Parmesan cheese, season with salt and pepper, and stir until creamy. Serve warm.

Extra Tips

  1. For added flavor, consider mixing in a pinch of red pepper flakes for a bit of heat or a squeeze of lemon juice for brightness. Pair this dish with a simple green salad for a balanced meal.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 25g
  • Saturated Fat: 15g
  • Cholesterol: 70mg
  • Sodium: 500mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 10g