Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce
Highlighted under: Healthy & Light
Dive into a fresh, vibrant flavor explosion with this Grilled Shrimp Bowl featuring succulent shrimp, creamy avocado, and zesty corn salsa. Perfectly grilled and topped with a rich, savory sauce, this dish is a delicious way to enjoy a light meal that's packed with nutrients. Ideal for entertaining or a weeknight dinner, this bowl is sure to delight your taste buds and impress your guests.
This Grilled Shrimp Bowl is not only pleasing to the eyes but also nourishes your body with wholesome ingredients. The combination of fresh shrimp, avocado, and vibrant corn salsa makes each bite a delightful experience.
A Flavorful Journey
Embarking on a culinary adventure is a delightful experience, especially when it involves fresh ingredients like succulent shrimp and vibrant vegetables. The Grilled Shrimp Bowl offers a medley of flavors that dance on your palate, making every bite a joy. The combination of grilled shrimp and zesty corn salsa is not only appetizing but also visually appealing, creating a feast for both the eyes and the taste buds.
Integrating shrimp into your diet is a fantastic way to boost your protein intake while enjoying a low-calorie meal. Rich in vitamins and minerals, shrimp also provide essential omega-3 fatty acids, promoting heart health. This grilled shrimp bowl is not just a meal; it’s a nutritious option that satisfies hunger without guilt, making it perfect for health-conscious diners.
Perfect for Any Occasion
Whether you’re hosting a casual get-together or enjoying a cozy weeknight dinner, this Grilled Shrimp Bowl can fit seamlessly into any occasion. Its unique blend of ingredients allows it to shine as a main dish or as part of a larger spread. Plus, the preparation is straightforward, making it an ideal choice for those busy evenings when time is of the essence.
Moreover, this dish caters to a variety of dietary preferences, appealing to seafood lovers and health enthusiasts alike. The freshness of the avocado and corn salsa complements the grilled shrimp perfectly, ensuring everyone at your table will find something to love. Feel free to customize the bowl with additional toppings like cilantro or jalapeños for those who enjoy a spicy kick!
Cooking Tips for Success
For the best results, choose high-quality shrimp. Wild-caught shrimp often have superior flavor and texture compared to farmed varieties. When grilling, ensure that your grill is preheated properly to achieve a beautiful sear on the shrimp. Avoid overcrowding the grill to allow them to cook evenly and develop a nice char.
Marinating the shrimp in olive oil and spices is key to enhancing their flavor. While just 10 minutes will do, consider letting them marinate longer if time permits. Also, the corn salsa provides a refreshing contrast to the grilled shrimp—make it just before serving to keep the avocado from browning and maintain its vibrant appearance.
Ingredients
For the Shrimp
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Corn Salsa
- 1 cup corn kernels (fresh or frozen)
- 1 avocado, diced
- 1/4 red onion, finely chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
For the Creamy Sauce
- 1/2 cup sour cream
- 1 tablespoon mayonnaise
- 1 teaspoon lime juice
- 1 teaspoon chili powder
- Salt to taste
Mix all ingredients before serving for maximum flavor.
Instructions
Prepare the Shrimp
In a bowl, toss the shrimp with olive oil, garlic powder, salt, and pepper. Let it marinate for about 10 minutes.
Grill the Shrimp
Preheat the grill over medium-high heat. Grill the shrimp for 2-3 minutes on each side, or until they are pink and opaque.
Make the Corn Salsa
In a separate bowl, combine corn, diced avocado, red onion, lime juice, salt, and pepper. Mix well.
Prepare the Creamy Sauce
In another bowl, whisk together sour cream, mayonnaise, lime juice, chili powder, and salt until smooth.
Assemble the Bowl
In a serving bowl, layer the grilled shrimp, corn salsa, and drizzle with creamy sauce. Serve immediately.
Garnish with fresh cilantro for added flavor.
Nutritional Benefits
This Grilled Shrimp Bowl not only pleases the palate but is also packed with nutrients. A serving of shrimp provides a great source of lean protein, making it an appealing option for those looking to maintain a healthy diet. The inclusion of avocado adds healthy fats and fiber, which can aid in digestion and promote overall well-being.
Additionally, the corn salsa offers a burst of vitamins such as vitamin C and antioxidants. Together, these ingredients create a meal that supports a balanced diet while satisfying hunger. It’s the perfect blend of healthy and delicious, suitable for a variety of dietary goals.
Serving Suggestions
Consider serving your Grilled Shrimp Bowl with warm tortillas or over a bed of rice for added texture and heartiness. This versatility allows the dish to be customized to suit your preferences. A sprinkling of feta or queso fresco can elevate the flavor profile, providing a salty kick that pairs wonderfully with the creaminess of the avocado.
For a lightened version, you might swap the sour cream sauce for a yogurt-based alternative, adding a dollop of Greek yogurt on the side. This simple substitution keeps the richness while enhancing the dish's nutritional value, allowing you to enjoy a guilt-free indulgence.
Questions About Recipes
→ Can I use frozen shrimp?
Yes, just make sure to thaw them completely before marinating and grilling.
→ What can I substitute for sour cream?
Greek yogurt works well as a healthier alternative.
Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce
Dive into a fresh, vibrant flavor explosion with this Grilled Shrimp Bowl featuring succulent shrimp, creamy avocado, and zesty corn salsa. Perfectly grilled and topped with a rich, savory sauce, this dish is a delicious way to enjoy a light meal that's packed with nutrients. Ideal for entertaining or a weeknight dinner, this bowl is sure to delight your taste buds and impress your guests.
Created by: Skylar Jennings
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Shrimp
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Corn Salsa
- 1 cup corn kernels (fresh or frozen)
- 1 avocado, diced
- 1/4 red onion, finely chopped
- 1 tablespoon lime juice
- Salt and pepper to taste
For the Creamy Sauce
- 1/2 cup sour cream
- 1 tablespoon mayonnaise
- 1 teaspoon lime juice
- 1 teaspoon chili powder
- Salt to taste
How-To Steps
In a bowl, toss the shrimp with olive oil, garlic powder, salt, and pepper. Let it marinate for about 10 minutes.
Preheat the grill over medium-high heat. Grill the shrimp for 2-3 minutes on each side, or until they are pink and opaque.
In a separate bowl, combine corn, diced avocado, red onion, lime juice, salt, and pepper. Mix well.
In another bowl, whisk together sour cream, mayonnaise, lime juice, chili powder, and salt until smooth.
In a serving bowl, layer the grilled shrimp, corn salsa, and drizzle with creamy sauce. Serve immediately.
Nutritional Breakdown (Per Serving)
- Calories: 450
- Protein: 30g
- Fat: 22g
- Carbohydrates: 40g