Strawberry Peach Smoothie Bowl

Name: Strawberry Peach Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup frozen strawberries; 1 cup frozen peaches; 1/2 banana; 1 cup Greek yogurt; 1/2 cup almond milk; Granola; Sliced fresh strawberries; Sliced fresh peaches; Chia seeds; Honey (optional)

Highlighted under: Balanced Food Studio

I absolutely love starting my day with a refreshing Strawberry Peach Smoothie Bowl. The combination of sweet strawberries and juicy peaches creates a vibrant, luscious base that's not only delicious but also packed with nutrients. Topped with crunchy granola and fresh fruits, it’s a feast for the eyes as well. It’s a quick and easy breakfast option that keeps me full and energized until lunchtime, making it my go-to choice on busy mornings!

Created by

Skylar Jennings

Last updated on 2026-02-16T09:21:36.880Z

When I first decided to make a smoothie bowl, I wanted something that not only tasted great but also looked amazing. I experimented with different fruits until I hit the jackpot with strawberries and peaches, which both lend a wonderful sweetness without needing added sugars. The key to a creamy texture is to freeze the fruits ahead of time; this gives the smoothie bowl its delightful thickness.

As I mixed the fruits with Greek yogurt, I couldn’t believe how easy it was to whip up such a nutritious breakfast! I love that I can customize the toppings—whether it’s a sprinkle of nuts or a handful of chia seeds, each bite is different and satisfying.

Why You'll Love This Recipe
Bursting with fruity flavors that brighten your morning.
Creamy texture that feels indulgent yet healthy.
Quick and easy to make, perfect for busy days.

Nutrition Benefits of Ingredients

This Strawberry Peach Smoothie Bowl is not only a treat for your taste buds but also an excellent source of vitamins and minerals. Strawberries are rich in vitamin C, antioxidants, and fiber, which contribute to a healthy immune system while promoting digestion. Peaches provide vitamin A, which is vital for skin health, and they also add natural sweetness to the smoothie, reducing the need for added sugars.

Greek yogurt adds a creamy texture to the bowl while packing a protein punch, which helps keep you feeling full. Choosing almond milk keeps the smoothie dairy-free and lowers the calorie content. If you’re looking for a nut-free option, oat milk or coconut milk works beautifully, though it will slightly alter the flavor.

Customization and Variations

One of the great things about smoothie bowls is their adaptability. If you're in the mood for a different flavor, you can swap out the strawberries or peaches for other fruits like mango, blueberries, or even spinach for an added nutrient boost. Experimenting with different fruits keeps your breakfast exciting and diverse, catering to your personal tastes.

For an extra crunch, consider adding nuts, seeds, or even coconut flakes on top of your smoothie bowl. These not only enhance the flavor but also increase the healthy fats and protein content. Additionally, you can switch the granola to a gluten-free variety if you have dietary restrictions.

Ingredients

Gather these simple ingredients for a delicious and healthy smoothie bowl:

For the Smoothie

1 cup frozen strawberries
1 cup frozen peaches
1/2 banana
1 cup Greek yogurt
1/2 cup almond milk

For Toppings

Granola
Sliced fresh strawberries
Sliced fresh peaches
Chia seeds
Honey (optional)

Feel free to adjust the toppings to suit your taste!

Instructions

Follow these simple steps to create your smoothie bowl:

Blend the Ingredients

In a blender, combine the frozen strawberries, frozen peaches, banana, Greek yogurt, and almond milk. Blend until smooth and creamy.

Prepare the Bowl

Pour the smoothie mixture into a bowl, smoothing it out with a spoon.

Add Toppings

Top the smoothie with granola, sliced fresh strawberries, peach slices, chia seeds, and a drizzle of honey if desired.

Serve and Enjoy

Grab a spoon and dig into your refreshing Strawberry Peach Smoothie Bowl!

Enjoy this delicious bowl for breakfast or as a snack anytime!

Pro Tips

For an even thicker smoothie bowl, use less almond milk or add more frozen fruit. You can also experiment with other fruits like mango or blueberries for different flavors.

Storage Tips

If you have leftover smoothie, you can store it in an airtight container in the refrigerator for up to 24 hours. However, it’s best enjoyed immediately after preparation to maintain its creamy texture. If you want to make it in advance, I recommend preparing the smoothie base and freezing it. Simply have it ready in freezer-safe bags and blend with almond milk when you're ready to enjoy it.

Be mindful that some toppings, like fresh fruits, can wilt or become soggy if stored with the smoothie for too long. For optimal texture, store toppings separately and add them right before serving.

Serving Suggestions

To make your Strawberry Peach Smoothie Bowl even more visually appealing, consider garnishing it with edible flowers or a sprinkle of cinnamon. I often serve it alongside a small cup of herbal tea or freshly squeezed juice to enhance the breakfast experience and provide additional nutrients throughout the morning.

This bowl also works beautifully as a post-workout snack. After exercising, your body craves replenishing nutrients, and the combination of fruits and Greek yogurt provides both energy and protein for muscle recovery.

Questions About Recipes

→ Can I use fresh fruit instead of frozen?

Yes, you can use fresh fruit, but for a thicker texture, consider adding ice or reducing the amount of liquid.

→ How should I store leftovers?

If you have leftovers, it's best to store the smoothie in an airtight container in the fridge and consume it within a day.

→ Can I make this smoothie bowl vegan?

Absolutely! Simply replace Greek yogurt with a dairy-free alternative, and use any plant-based milk.

→ What can I use as toppings?

You can use a variety of toppings such as nuts, seeds, coconut flakes, or different fruits depending on your preference.